In-network with United Healthcare, United Behavioral Health, Optum, Aetna, Cigna, & Blue Cross Blue Shield!

Psychotherapy & Mindful Movement

Psychotherapy Session

My Psychotherapy Sessions go beyond the surface level to provide an immersive and transformative experience that leads to personal growth and empowerment. With a highly trained psychotherapist, you can expect a safe and confidential environment where you can openly express yourself. I believe that every individual has the power to overcome their challenges and achieve their goals. Through individual therapy, I work hand in hand with my clients to identify their goals and develop a personalized treatment plan that aligns with their specific needs.

What sets our service apart is my emphasis on increasing self-awareness and self-exploration. I firmly believe that understanding oneself is a crucial step towards personal growth and mental well-being. My Psychotherapy Sessions provide a space for deep reflection and self-discovery, allowing clients to gain a clearer understanding of their emotions, thoughts, and behaviors.

By exploring healthier alternatives to address the challenges clients face, I empower them to break free from negative patterns and develop new, more adaptive coping mechanisms. My sessions equip clients with the tools and techniques necessary to create positive change in their lives, leading to improved relationships, increased happiness, and enhanced overall well-being.

Life can be overwhelming, and at times, it may seem impossible to navigate the difficulties on your own. My Psychotherapy Sessions provide a supportive and non-judgmental space where you can explore your feelings, gain clarity, and develop effective strategies to overcome obstacles. Whether you are dealing with anxiety, depression, relationship issues, or simply seeking personal growth, I can help you achieve your desired outcomes.

Take the first step towards a better life. Engage with me today by scheduling your Psychotherapy Session. Together, we will embark on a transformative journey that will empower you to live a happier, healthier, and more fulfilled life.

$150.00 per session

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