In-network with United Healthcare, United Behavioral Health, Optum, Aetna, Cigna, & Blue Cross Blue Shield!

Mondays and Thursdays, I conduct individualized slow-motion strength training at The Perfect Workout, a small studio located eight minutes away at 3921 W Green Oaks Blvd #E, Arlington, TX 76016 (monthly rates range from $295 to $495). Without a profile, click here

Availability

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Get in Touch

Unlock Your Potential!

If you're ready to overcome stress and anxiety, take the first step towards a more fulfilling life. Contact me, Lauren Diaz, LCSW, PLLC, a dedicated psychotherapist specializing in stress management and anxiety reduction. I'm here to support you on your journey to well-being. Reach out for a free consultation call and let's embark on this transformative path together. 

Your well-being is my priority, and I look forward to hearing from you!

Location