In-network with United Healthcare, United Behavioral Health, Optum, Aetna, Cigna, & Blue Cross Blue Shield!

Therapist & Personal Trainer

Lauren Diaz

As an educated and empathetic social worker and mental health advocate with years of experience working in crisis intervention and mental/behavioral health services, I have continually leveraged strong interpersonal skills to build positive relationships with clients. With varied professional experience providing social work in both educational and medical environments, I am able to adapt quickly to meet the specific needs of clients, leveraging extensive knowledge of available resources to ensure they receive the treatment, medication, and services they need to live their best life. In addition, I have facilitated individual/group therapy sessions and personal development programs, teaching clients essential life skills and guiding them towards healthy coping techniques. 

I have been commended by patients and fellow staff for my consistently high quality and patient-centric care. I work hard to establish trust and understanding with all of my clients, as I believe that trust is the key to truly helping others.

I am always eager to meet new people and expand my professional network.

Get in Touch

Unlock Your Potential!

If you're ready to overcome stress and anxiety, take the first step towards a more fulfilling life. Contact me, Lauren Diaz, LCSW, PLLC, a dedicated psychotherapist specializing in stress management and anxiety reduction. I'm here to support you on your journey to well-being. Reach out for a free consultation call and let's embark on this transformative path together. 

Your well-being is my priority, and I look forward to hearing from you!